I have been running for almost a year now and like most people that have taken up the activity, I find the arrival of the winter evenings with their wind and rain rather off putting. Although I successfully ran through last winter, it still looms like a rude giant that places his pock-marked face right up to mine and dares me to ‘have a go’.
Of the various winter running strategies I have come across, the one that currently appeals comes from a conversation I had with a friend. He told me that he has taken to thinking about blue skies. This is not a re-hash of noughties’ blue sky thinking or any other management school hyperbole but is something literal.
He confided that each day he thinks of a simple and good thing to get an appreciation of life and a blue sky, when it’s here is wonderful. I have invested much time over the years in seeking out deep meaningful clues (to life). I’ve had temporary successes like when I began my ‘silence project’ two years ago, but little has endured and I think the reason is that I sought out obscure ideas because they felt clever rather than simple ones. The idea of ‘think of something good’ now appeals because it is just so straightforward.
A few weeks ago I went to Tuscany (see my previous blog) to attend a UNESCO tourism event. I have been to many exhibitions over the years but due to the fact that the invitations have become fewer, I now value them much more when I get the chance to attend.
As I checked into the hotel (Hilton’s La Bagnaia Resort near Siena)
I was told both good and bad news. The good news was that the resort had a gym and the bad news was that it is 1.5 km along the road. I had brought my sports gear and wanted to run but was put off by the fact that the gym was a five minute drive away. I realised however that I could run to the gymnasium, do more running there and then run back.
It was Friday evening in early October. As I left my room and stepped onto the cobbled yard I was struck by how temperate the weather was. There was a pleasant caress of warmth accompanied by a hay like aroma that reminded me of somewhere I had never been. I walked downhill through a stone arch and began to run. It was easy to begin as the descent continued and the scenery was ancient and calm. To one side was a manicured golf course which although pretty and green is a manufactured construct that bends nature to reinventing itself in the name of a rather pompous pastime. The other side was more natural and rough and the high hedge along the route obscured me seeing over it. I had to be careful with the running as the country road had a grass margin that was as bumpy as the pot-holed road and I am always aware of the risk of twisting an ankle. I managed however to grab a few upward skyward glances and noted the friendly deep blue above.
After 9 or so minutes I approached the building that housed the gym and realised I did not have enough time to run in the gym here and then get back so I eschewed the indoor facilities and completed my 3km by running back to the resort. I found it amusing that because I had run to and from the gym I had rendered its existence rather pointless.